Southern California Wellness

Move with

intention

heal with grace

Personalized wellness sessions designed to restore your body's natural balance, enhance mobility, and cultivate mindful awareness.

10+

Years Experience

1000+

Clients Served

Lisa Funderburk - Wellness Practitioner

DPT

Certified

About Lisa

A decade of healing, one body at a time

With over 10 years of clinical experience and thousands of patients served, Lisa Funderburk brings a deeply personalized approach to wellness. Her sessions blend the precision of physical therapy with the mindfulness of holistic healing, creating a unique experience tailored to each individual.

Based in Southern California, Lisa specializes in mobility restoration, alignment correction, and mindful movement practices. Her approach goes beyond treating symptoms — she helps you understand your body's patterns and build lasting habits for optimal well-being.

"True wellness begins when we learn to listen to our bodies and move with compassion."

— Lisa Funderburk

🌿Stretching & Alignment
Posture Coaching
🌸Gentle Bodywork
🧘Mindful Movement

What I Offer

Tailored wellness experiences

Each session is designed to enhance daily comfort, reduce tension, and promote mindful movement — customized entirely to your body's needs.

Wellness & Mobility

Wellness & Mobility

Personalized Session

Guided, individualized support focused on improving mobility, flexibility, and functional movement. Techniques include stretching, alignment exercises, posture coaching, and gentle bodywork.

45–60 minutesOne-on-oneCustomized
Mindful Movement

Mindful Movement

& Meditation

Meditation techniques that foster relaxation, stress reduction, and mental clarity. Sessions support overall wellness, mindful awareness, and healthy movement patterns.

60 minutesGuided meditationStress reduction

Premium VIP

Session

An elevated experience with a personalized wellness plan and follow-up guidance. This comprehensive session combines mobility work, meditation, and a tailored roadmap for your continued journey.

75–90 minutesPersonalized planFollow-up included

Your Path

How it works

A simple, guided process to help you begin your wellness journey with clarity and confidence.

01

Connect

Reach out to share your wellness goals. We'll discuss your needs and find the perfect session type for your journey.

02

Assess

Your first session begins with a thorough assessment of your movement patterns, posture, and areas of tension.

03

Restore

Through personalized techniques — stretching, alignment work, and gentle bodywork — we restore your body's natural balance.

04

Thrive

With ongoing sessions and mindful practices, you'll build lasting habits that support optimal movement and well-being.

Investment in Yourself

Session pricing

Premium, personalized wellness sessions designed for your unique journey. Each session is an investment in your long-term health.

Mindful Movement

& Meditation

$200

60 min session

  • Guided meditation techniques
  • Stress reduction practices
  • Mental clarity exercises
  • Mindful awareness training
  • Healthy movement patterns
Most Popular

Premium VIP

Session

$250–$300

75–90 min session

  • Everything in standard sessions
  • Personalized wellness plan
  • Follow-up guidance included
  • Extended session time
  • Priority scheduling
  • Comprehensive assessment

Package deals

5 Sessions

$950

Save $50

10 Sessions

$1,900

Best Value

Travel expenses: $50 per hour for locations outside the immediate area

Kind Words

Client experiences

"Lisa has an incredible ability to understand exactly what my body needs. After just three sessions, my chronic back tension was significantly reduced. Her approach is gentle yet remarkably effective."

Sarah M.

Wellness Client

"The mindful movement sessions have transformed how I approach my daily life. Lisa taught me to listen to my body in ways I never knew were possible. I feel more grounded and present."

Jennifer K.

Meditation Client

"As someone who was skeptical about wellness sessions, Lisa completely changed my perspective. Her expertise and warmth create a space where healing truly happens. Worth every penny."

Rachel T.

VIP Client

Your Wellness Awaits

Ready to move with more freedom?

Take the first step toward a more balanced, mindful life. Book your personalized session with Lisa and discover the transformative power of intentional movement.

Begin Your Journey

Let's connect

Ready to invest in your well-being? Reach out to schedule your personalized session or ask any questions.

Location

Southern California

In-home & studio sessions

Availability

By Appointment

Flexible scheduling

Email

[email protected]

Response within 24 hours

Phone

Contact for details

Call or text

"Your body holds the wisdom of healing. My role is to help you unlock it."

— Lisa